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Challenge One - Week Four and a Bit
A number of interesting lessons came to light completing this 30-day challenge. On the 15,000 steps, this proved to be more difficult...
Muyiwa Adebiyi
Sep 6, 20202 min read


Challenge One - Week Three
Update on week 3 of our 30 day challenge
Muyiwa Adebiyi
Aug 24, 20202 min read


Challenge One - Week One
Update on our progress in the first week of our first 30 day challenge.
Muyiwa Adebiyi
Aug 9, 20202 min read


30 Day Challenge - Minimalism and Steps
First 30 day challenge, focusing on minimalism and achieving 15,000 steps daily.
Muyiwa Adebiyi
Aug 8, 20202 min read


Run, jog, walk
Run, jog, walk. One of the main things, which I missed out on last year was my cardio exercise, not to sure why this happened, but a...
Muyiwa Adebiyi
Feb 1, 20182 min read


Start
Hello my friends, my life warriors, This is the first post for my blog I have wanted to start this for sometime, but life got in the way...
Muyiwa Adebiyi
Jan 16, 20182 min read
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